3rd Kup – Red tag
| # | Move | Notes | |
|---|---|---|---|
| 1. | Reverse knife hand strike | Long stance | |
| 2. | Palm heel strike (face) | Long stance | |
| 3. | Scissor block | Long stance | |
| 4. | Low double knife hand block | Back stance | |
| 5. | Inner palm mid block, back knuckle face strike (as in Chil Jang) | Cat stance | |
| 6. | Inner crescent target kick | ||
| 7. | Spinning hook kick | ||
| 8. | Flying side kick | Three steps | |
| 9. | 2 B chagi (mid air) | ||
| 10. | Step back (360) crescent kick | ||
| 11. | B chagi | dwi chagi (Spinning side kick) | |
| 12. | Knowledge: | ||
| Name of pattern 6 | Taeguk Yuk Jang | ||
| Meaning of Taeguk Yuk Jang | Water | ||
| What is "Long stance" in Korean? | Apkubi | ||
| 13. | Taeguk Yuk Jang (6) | ||
| 14. | Taeguk O Jang (5) | ||
| 15. | Taeguk Sa Jang (4) | ||
| 16. | 3 Release techniques | ||
| 17. | 2 Lock techniques (arm) | ||
| 18. | 1 step sparring | 3 techniques | |
| 19. | Sparring | ||
| 20. | Pad work across the floor | Head height Turning kicks, crescents, hooks, axe, + spinning variations |
|
| 21. | Destruction | Axe kick (Over 16s) |