8th Kup – Yellow belt
# | Move | Notes |
---|---|---|
1. | 10 press ups | |
2. | Mid section punch | Horse-riding stance |
3. | Low block | Long stance |
4. | Mid block | Back stance |
5. | High block | Long stance |
6. | Rising kick | |
7. | Front Snap kick | |
8. | Knowledge: | |
Name of pattern 1 | Taeguk Il Jang | |
Meaning of Taeguk Il Jang | Heaven and Light | |
9. | Tageuk Il Jang | Pattern 1 |